Pothead

As just about everyone very well knows cannabis use has changed significantly since its legalization in various states over the past three decades. Not only are people consuming it in different ways, but it is almost starting to feel like it’s just about everywhere you go these days (or perhaps that’s more reflective of my […]

How to Avoid Political Burnout

No matter what your political views are chances are pretty good that this most recent election season has left you burnt out and pretty stressed to say the least. While many are choosing to no longer pay attention to the news anymore, others feel it most important to stay informed perhaps now more than ever. […]

The Most Helpful Personality Test Around

I’m frequently asked by those I work with for some sort of therapy “homework” to do between sessions. I’m admittedly not a big fan of assigning homework as I’m a strong believer in using the therapeutic space as a container for the work. I’ve found assigning tasks can sometimes make the therapy somewhat scattered and […]

Rethinking Infidelity

Why do people cheat? What does it mean to have an affair and be unfaithful? What is really going on in the bigger picture with such incidents? And is it really the worst thing that can happen in a relationship? In my work with couples I have come to realize that affairs are often symptoms […]

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